Plant Based Menu
We believe in the power of plants. Each meal is prepared by a private Mind-Body Eating Coach who specializes in whole-food nutrition. Our meals are meant to help you feel like the best version of yourself.
Daily Yoga and Meditation
Yoga and meditation rejuvenate your spirit and deepen your connection to self. Enjoy practicing both outside and inside and learn different styles of yoga and their benefits. Each day, we provide a guided meditation so that you can become more comfortable with your own meditation practice.
Connecting to nature is so important for your wellbeing. We choose our retreat destinations to be in some of the most beautiful areas in the world. Each day is a guided hike so that you can get outside and understand the benefits of being in the outdoors and explore some incredible National Parks.